"I picked this book up at Borders just because I had some time to kill one afternoon. I ordered my cup of 100% caffeine loaded coffee( I needed my afternoon rush!), and began to read. Great ideas, recipes, and lots of common sense. We should all eat like this.
I am on a low sodium diet so this is is not a huge stretch for me. Be aware though in the book he refers to his website to look up his "favorites brands" of various products and his "favorites" are from his marketing company & you can only order from him. That being said you can find all the products at you local heath food store so you really don't need to order anything special."
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